Simply Nirvana

For the past two days, I attended a Byron Katie workshop with my family. Through Katie’s process anyone can trace unhappiness to its source and eliminate it there. This is what nirvana is all about. “Katie not only shows us that all the problems in the world originate in our thinking, she gives us the tool to open our minds and set ourselves free.”

You can find videos of Katie leading the work on YouTube, Google videos and on Katie’s website